Reiki is a form of energy healing that originated in Japan. It is based on the idea that a universal life force energy flows through all living things and that disruptions in this energy can lead to physical, emotional, or spiritual imbalances. Practitioners use a hands-on or hands-off technique to channel this energy to the recipient, promoting relaxation, stress reduction, and overall well-being. Reiki is often used as a complementary therapy alongside conventional medical treatments.

Reiki is a form of energy healing that can offer several benefits, including:

1. Stress Reduction & Relaxation – Helps calm the nervous system, reducing stress and promoting deep relaxation.
2. Emotional Balance – Can help release emotional blockages, improve mood, and enhance mental clarity.
3. Pain Relief – Some people experience relief from headaches, muscle tension, and chronic pain.
4. Improved Sleep – Encourages deep relaxation, which can lead to better sleep quality.
5. Boosts Natural Healing – Supports the body's ability to heal itself by promoting balance and energy flow.
6. Enhances Spiritual Growth – Helps with mindfulness, self-awareness, and connecting to a higher sense of purpose.
7. Supports the Immune System – Can help strengthen the body's natural defenses by reducing stress and promoting harmony.

It’s a gentle, non-invasive therapy that can complement other treatments for overall well-being.